nancyhubert's Journal, 21 September 2018

Weigh In record (no journal entry) for 21 September 2018
102.8 lb Lost so far: 79.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2018:
1636 kcal Fat: 13.96g | Prot: 78.96g | Carb: 338.17g.   Breakfast: Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Wegmans Sliced Baby Bella Mushrooms, Mahatma Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Geisha Baby Corn. Snacks/Other: Naturipe Blueberries (Cup), Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Hershey's Chocolate Syrup, Halo Top Creamery Caramel Macchiato Ice Cream, Edy's Slow Churned Vermont Maple Syrup, Kroger Blended Lowfat Vanilla Yogurt. more...
on diet nancyhubert's own diet   gaining 4.9 lb a week

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