Weigh In record (no journal entry) for 21 September 2018
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102.8 lb
Lost so far: 79.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1636 kcal
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Fat: 13.96g | Prot: 78.96g | Carb: 338.17g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches. Dinner: Geisha Baby Corn, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Mahatma Jasmine Rice, Wegmans Sliced Baby Bella Mushrooms. Snacks/Other: Kroger Blended Lowfat Vanilla Yogurt, Edy's Slow Churned Vermont Maple Syrup, Halo Top Creamery Caramel Macchiato Ice Cream, Hershey's Chocolate Syrup, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup). more...
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gaining 4.9 lb a week
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