nancyhubert's Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018
102.1 lb Lost so far: 80.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:
1995 kcal Fat: 17.30g | Prot: 95.76g | Carb: 394.53g.   Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes. Dinner: ShopRite Cauliflower Florets, Trader Joe's Organic Beef Top Sirloin. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Hershey's Chocolate Syrup, Chillycow Brown Butter Salted Caramel Ice Cream, Kroger Blended Lowfat Vanilla Yogurt. more...
on diet nancyhubert's own diet   gaining 2.8 lb a week

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