Weigh In record (no journal entry) for 18 September 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1464 kcal
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Fat: 63.33g | Prot: 66.77g | Carb: 157.89g.
Breakfast: Market Pantry American Cheese Singles, Scrambled Egg (Whole, Cooked), Kroger Blueberries & Cream Instant Oatmeal, Margarine-Like Spread (40% Fat), Clover Honey, Water. Lunch: Maruchan Instant Lunch - Chicken Flavor, Fried Battered Fish, Cranberry Juice, Tea Unsweetened. Dinner: Chicken Leg (Skin Not Eaten), turnip greens, Strawberry Cobbler, quick and easy blackeye peas, mac and cheese, cornbread. Snacks/Other: Werther's Original Hard Candies, Great Value 100% Apple Juice. more...
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losing 1.0 lb a week
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ormela's weight history
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