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pelan pelan saja
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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1559 kcal
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Fat: 51.81g | Prot: 69.02g | Carb: 203.94g.
Breakfast: Energen Sereal Coklat, Sari Roti Roti Tawar Kupas. Lunch: KFC Chicken Breast Original Recipe, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Daging Bebek, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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losing 1.7 lb a week
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Hanna Yastinika's weight history
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