Diddlee's Journal, 15 September 2018

New lowest weight. Will celebrate with doing maintenance this weekend and go back to lean cuts on Monday. Happy weekend to you.

167.1 lb Lost so far: 116.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2364 kcal

Fat: 157.21g | Prot: 212.28g | Carb: 8.85g.   Breakfast: Duck Egg, Pork, Himalayan Pink Salt, Egg. Lunch: Pork, Himalayan Pink Salt, Ground Beef (90% Lean / 10% Fat). Dinner: Chinese Sausage, Deep-Fried Pork Rinds. Snacks/Other: Chinese Sausage. more...

1906 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...