Weigh In record (no journal entry) for 13 September 2018
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103.2 lb
Lost so far: 79.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1287 kcal
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Fat: 8.50g | Prot: 33.26g | Carb: 274.81g.
Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Black Raspberry Chip, Kroger Sour Cream Angel Food Cake. more...
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on diet nancyhubert's own diet
gaining 1.5 lb a week
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