nancyhubert's Journal, 13 September 2018

Weigh In record (no journal entry) for 13 September 2018
103.2 lb Lost so far: 79.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2018:
1287 kcal Fat: 8.50g | Prot: 33.26g | Carb: 274.81g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Snacks/Other: Hershey's Chocolate Syrup, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Black Raspberry Chip, Kroger Sour Cream Angel Food Cake. more...
on diet nancyhubert's own diet   gaining 1.5 lb a week

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