Texasgranny6's Journal, 13 September 2018

175.3 lb Lost so far: 9.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 108.51g | Prot: 38.38g | Carb: 31.11g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee. Lunch: Scrambled Egg (Whole, Cooked), Bacon, Avocados. Dinner: Sargento Colby Jack Cheese Sticks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee. Snacks/Other: Pecan Nuts, Coconut Fat Bomb, Sargento Colby Jack Cheese Sticks. more...

2819 kcal

Activities & Exercise: Housework - 45 minutes, Reading - 2 hours, Teaching - 2 hours, Driving - 20 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 5 minutes, Standing - 50 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Washing Dishes - 30 minutes. more...