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Has anyone ever cooked with Swerve?
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177.6 lb
Lost so far: 47.5 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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719 kcal
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Fat: 36.85g | Prot: 59.46g | Carb: 25.88g.
Breakfast: Peach, Califia Farms Unsweetened Almond Milk, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds) . Lunch: My Taco. Snacks/Other: HEB Chicharrones Pork Rinds , Atkins Meal Bar 4 Me . more...
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losing 2.8 lb a week
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 Comments
Best of the Keto sweeteners for cooking/Baking that I’ve tried 👍🏼
10 Sep 18 by member: CMC444
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My daughter n law tried making a cake with it. We tried it and it was really sweet as I haven’t had any sweets in a long time. Delicious. But drinking water afterwards. Was horrible. The sweetness reeked in our mouths. Do you have that problem. Took a few minutes to fade away.
10 Sep 18 by member: caraken
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For my taste with Swerve, 1/2 the recipe amount was plenty sweet
10 Sep 18 by member: CMC444
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She is making me a Keto chocolate cheese cake pie and a Keto peanut butter pie for my birthday. And using half of the swerve! Thanks for your help 🎂
13 Sep 18 by member: caraken
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