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Imagine my surprise when I stepped on the scale in the wee hours of this morning and discovered it had declined!!! Woot!!! Woot!!! Seriously though I think it was probably a mistake. I didn't dare double check it!!
I am SO TIRED. Very happy today is Friday. I was nearly comatose last night. Feeling very grumpy and acutely aware of how much I need to relax, rejuvenate, refresh myself. Too bad we don't have reboot capacities like computers do. I do have three clients to see today and a fair amount of driving but hope to be done by 1 pm. Whatever paperwork I have to do will have to wait until Monday.
My mouth is still a little sore from my dental procedure Wednesday but not nearly as intense as when I had the tooth extracted. Not sure what is on the agenda for the weekend. DH is painting our back porch, we need to haul things to our storage unit, grocery shopping (unfortunately), other than that??? Not sure. Maybe there is a movie in our future (though that brings the popcorn temptation!!!_
I desperately need that first cup of coffee so I'll bid you all adieu for now. Take care my friends!!
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209.8 lb
Lost so far: 49.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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521 kcal
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Fat: 25.90g | Prot: 55.48g | Carb: 11.82g.
Breakfast: Salsa Verde, Egg, Velveeta Shreds Queso Blanco. Lunch: Chicken Breast Meat (Broilers or Fryers) , Pico De Gallo (Mild), Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. more...
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losing 0.6 lb a week
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 Comments
Yea on the loss Carol! I hope you get all your stuff done today and find some time this weekend to enjoy a movie with your husband. Enjoy that coffee!!
17 Aug 12 by member: chattycathy1955
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I think finding a surprise loss on the scale is the most motivating thing there is...wish it wasn't. That scale has undeserved power.
17 Aug 12 by member: sharonfriz
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Heck, I'd take a refresh button if I can't have a reboot. Congrats on the loss. How awesome is that? Sorry to hear that your mouth is still bothering you. I hope you find the time this weekend to get some much needed rest.
17 Aug 12 by member: davidsmom
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Gosh. So sad for me... Hub wants to go out to a movie date tonight and the first thing I think about is the popcorn. Either how badly I want it and WILL have it, or how I should refrain from it, and STILL have it! Have a wonderful weekend!
17 Aug 12 by member: cindyshine
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Carol, I am soooo happy for you. You're a star. I knew it would go down if you just kept doing what you were doing. Please get some rest this weekend. It will do you wonders.
17 Aug 12 by member: Helewis
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Personally, I'd rather have a small bag of peanut M&Ms or something over that popcorn. Sure, the first handfull or two is good, but after that, its so salty, greasy, and just down right nasty! Doesn't matter anyway, I haven't been to a move in over 7 years. Sure, I've taken the girls to a few, but as far as an adult movie - Nada! Hope you get to go, and you avoid that horrible pop corn! Bring your own!!
17 Aug 12 by member: MomofTwoGirls
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Yay for the loss!! I hope you won't plan anymore chores for the weekend and get some rest. Rejuvenate yourself, enjoy a movie and I must say I agree with Sarah, popcorn is good for one or two handfuls, after that it sticks between the teeth and get all dry and salty...
17 Aug 12 by member: barbabella
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