Wanted a bigger drop
Diet Calendar Entry for 09 September 2018:
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1002 kcal
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Fat: 24.73g | Prot: 57.46g | Carb: 148.13g.
Breakfast: Cantaloupe Melons , Milk (Nonfat) . Lunch: Lowfat Popcorn Popped in Oil, Garden Cuts Green Leaf Lettuce, Red Sweet Pepper, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Lowfat Popcorn Popped in Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheddar Cheese , Perkins Restaurant Mammoth Cranberry Nut Muffin. more...
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Comments
09 Sep 18 by member: keilin-4
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Add what you could have put on if you hadn't been so 'good'
09 Sep 18 by member: minitata
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09 Sep 18 by member: Lactaz
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Me too and I only lost half as much, but it's all good!
09 Sep 18 by member: linda carol caldwell
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A drop is still a drop, no matter how small. ⬇️👍
09 Sep 18 by member: BlueFront
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