Weigh In record (no journal entry) for 08 September 2018
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102.1 lb
Lost so far: 80.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1432 kcal
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Fat: 8.98g | Prot: 55.87g | Carb: 308.03g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Ambrosia Apple. Dinner: Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Kroger Moist & Tender Pork Tenderloin, Backyard Farms Tomatoes on The Vine, Maple Grove Farms Fat Free Honey Dijon Dressing. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Fudge, Trader Joe's Pitted Dark Sweet Cherries, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Edy's Slow Churned Vermont Maple Syrup, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Caramel Macchiato Ice Cream. more...
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losing 1.1 lb a week
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