nancyhubert's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018
102.1 lb Lost so far: 80.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2018:
1432 kcal Fat: 8.98g | Prot: 55.87g | Carb: 308.03g.   Breakfast: Ambrosia Apple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Maple Grove Farms Fat Free Honey Dijon Dressing, Backyard Farms Tomatoes on The Vine, Kroger Moist & Tender Pork Tenderloin, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Snacks/Other: Halo Top Creamery Caramel Macchiato Ice Cream, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Hershey's Chocolate Syrup, Trader Joe's Pitted Dark Sweet Cherries, Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
on diet nancyhubert's own diet   losing 1.1 lb a week

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