rosio19's Journal, 07 September 2018

Weigh In record (no journal entry) for 07 September 2018
121.1 lb Lost so far: 78.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
1889 kcal Fat: 73.73g | Prot: 89.89g | Carb: 192.19g.   Breakfast: International Delight Iced Coffee Light - Caramel Macchiato, Mangos , Egg. Lunch: Pork, Yellow Rice. Dinner: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Whiskey. Snacks/Other: Sweet or Dark Chocolate. more...
gaining 7.4 lb a week

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Comments 
Cállate 🤐 I’m just trying to breath n trust the process  
07 Sep 18 by member: rosio19
Easier said than done  
07 Sep 18 by member: rosio19
But I’m logging everything I eat so I should be good  
07 Sep 18 by member: rosio19
No 127 no  
07 Sep 18 by member: rosio19
125 is the max I play around with  
07 Sep 18 by member: rosio19
But I know 2-3 weeks 😉 to see real results  
07 Sep 18 by member: rosio19

     
 

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