Weigh In record (no journal entry) for 06 September 2018
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165.5 lb
Lost so far: 59.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1156 kcal
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Fat: 29.89g | Prot: 58.89g | Carb: 45.00g.
Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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losing 4.2 lb a week
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Mabels Progress's weight history
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