Weigh In record (no journal entry) for 05 September 2018
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166.1 lb
Lost so far: 58.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1018 kcal
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Fat: 62.14g | Prot: 84.81g | Carb: 22.25g.
Lunch: Great Value Half & Half, Coffee (Brewed From Grounds) . Dinner: Classico Creamy Alfredo Pasta Sauce, Skinless Chicken Breast, Navalmoral Manchego Cheese. Snacks/Other: Jif Creamy Peanut Butter, Taylor Farms Celery Sticks. more...
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losing 0.4 lb a week
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Mabels Progress's weight history
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