Weigh In record (no journal entry) for 04 September 2018
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101.8 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1465 kcal
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Fat: 10.38g | Prot: 46.30g | Carb: 319.45g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Trader Joe's Pitted Dark Sweet Cherries, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Simple Truth Organic Raspberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 2.1 lb a week
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