nancyhubert's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
101.8 lb Lost so far: 80.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
1465 kcal Fat: 10.38g | Prot: 46.30g | Carb: 319.45g.   Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Simple Truth Organic Raspberries, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Trader Joe's Pitted Dark Sweet Cherries, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Halo Top Creamery Vanilla Bean Ice Cream. more...
on diet nancyhubert's own diet   gaining 2.1 lb a week


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