nancyhubert's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
101.5 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
1502 kcal Fat: 11.77g | Prot: 70.63g | Carb: 306.95g.   Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Ambrosia Apple, Alpine Fresh Red Globes, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes. Dinner: Trader Joe's Trimmed & Cleaned Green Beans, Trader Joe's Organic Beef Top Sirloin, Stop & Shop Baby Carrots, Great Value Brown Gravy Mix. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Trader Joe's Pitted Dark Sweet Cherries, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 2.6 lb a week



     
 

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