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My boyfriend Birthday and i feel like a cow cant seem to get this weight off!
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179.1 lb
Lost so far: 45.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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719 kcal
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Fat: 47.70g | Prot: 53.67g | Carb: 23.96g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Hy-Vee Ranch Dip, Celery , International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Dinner: Sam's Choice Diet Sam's Cola, Onion Powder , Portabella Mushrooms , Black Pepper , Best Choice Medium Eggs, Onions , Lawry's Garlic Powder with Parsley, Spectrum Organic Virgin Coconut Oil, Stewed Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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2107 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Mabels Progress's weight history
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