Weigh In record (no journal entry) for 02 September 2018
|
139.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2018:
|
1578 kcal
|
Fat: 56.72g | Prot: 50.58g | Carb: 235.34g.
Breakfast: Figs, Country Choice Organic Irish Style Steel Cut Oats, Lucerne Whole Milk with Vitamin D. Lunch: Baby Spinach, Cooked Lentils, Pickles. Snacks/Other: Zico Pure Premium Coconut Water, Macadamia Nuts, Synergy Original Kombucha, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0gonek's weight history
|