g_ortegam's Journal, 02 September 2018

Dropping like it’s hot! Snoop would be proud !
234.4 lb Lost so far: 65.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2018:
1558 kcal Fat: 134.37g | Prot: 68.24g | Carb: 19.45g.   Breakfast: Hill’S Thick Sliced Smoked Bacon, Athenos Feta Cheese, Mission Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Dinner: Land O'Lakes Salted Butter, Alouette Spreadable Cheese - Garlic & Herbs, Keto Cream Cheese Pancakes. Snacks/Other: Trader Giotto's Oven-Baked Cheese Bites, Hormel Pepperoni Stix, Clover Stornetta Farms Heavy Whipping Cream. more...
losing 2.8 lb a week

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Comments 
You just keep on going!! Awesome job!! 
02 Sep 18 by member: nikeit

     
 

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