Dropping like it’s hot! Snoop would be proud !
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234.4 lb
Lost so far: 65.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1558 kcal
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Fat: 134.37g | Prot: 68.24g | Carb: 19.45g.
Breakfast: Hill’S Thick Sliced Smoked Bacon, Athenos Feta Cheese, Mission Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Dinner: Land O'Lakes Salted Butter, Alouette Spreadable Cheese - Garlic & Herbs, Keto Cream Cheese Pancakes. Snacks/Other: Trader Giotto's Oven-Baked Cheese Bites, Hormel Pepperoni Stix, Clover Stornetta Farms Heavy Whipping Cream. more...
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losing 2.8 lb a week
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Comments
You just keep on going!! Awesome job!!
02 Sep 18 by member: nikeit
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