mannyamorin's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
178.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2018:
551 kcal Fat: 37.17g | Prot: 26.72g | Carb: 36.54g.   Breakfast: Scrambled Egg (Whole, Cooked) , Strawberries , Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Truvia Sweetener (Packet), Carando Apple Cider Cured Bacon. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Jason's Deli Cherry Tomatoes, Grapes. more...
2210 kcal Activities & Exercise: Apple Health - 24 hours. more...

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