Weigh In record (no journal entry) for 28 August 2018
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2018:
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1104 kcal
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Fat: 50.91g | Prot: 32.38g | Carb: 121.53g.
Breakfast: 1% Fat Milk, Kirkland Signature Nut Bar. Lunch: Butter, Zucchini, Kirkland Signature Bacon Bits, Wegmans Corn on the Cob, Kraft Macaroni & Cheese as Packaged. Dinner: Peach, Reddi-wip Extra Creamy Whipped Cream, Friendly's Butter Crunch Ice Cream. Snacks/Other: Tequila. more...
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losing 1.2 lb a week
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abbadabba's weight history
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