nancyhubert's Journal, 24 August 2018

Weigh In record (no journal entry) for 24 August 2018
102.6 lb Lost so far: 79.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2018:
1671 kcal Fat: 9.41g | Prot: 84.07g | Carb: 329.41g.   Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes. Dinner: Jennie-O Turkey Breast Tenderloin, Kraft Stove Top Stuffing Mix For Turkey, Asparagus. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Halo Top Creamery Caramel Macchiato Ice Cream, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Chocolate Fudge, Chillycow Brown Butter Salted Caramel Ice Cream, Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup. more...
on diet nancyhubert's own diet   losing 2.8 lb a week

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