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Keep going! 😊 Feeling super powerful!
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1502 kcal
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Fat: 72.45g | Prot: 50.92g | Carb: 172.20g.
Breakfast: Figs, Wallaby Organic Greek Whole Milk Yogurt Plain. Lunch: White Rice, Pad Thai. Dinner: Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Avocados, Cucumber (with Peel), Sunset Kumato Tomato. Snacks/Other: Granny Smith Apples. more...
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losing 1.5 lb a week
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