davidsprincess's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018
231.6 lb Lost so far: 17.4 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2018:
1549 kcal Fat: 73.62g | Prot: 76.33g | Carb: 150.94g.   Breakfast: Great Value Light Greek Nonfat Yogurt, Ready Pac Bistro Bowl Cranberry Walnut Salad, Kraft Natural Mozzarella String Cheese, Kellogg's Rice Krispies Treats (22g), Milk (Nonfat), Saltine Crackers. Lunch: Blackburn's Grape Jelly, Skippy Creamy Peanut Butter, Ready Pac Southwestern Salad. Dinner: White Bread. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davidsprincess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.