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Staring OMAD today!
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248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2018:
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1247 kcal
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Fat: 91.57g | Prot: 72.48g | Carb: 77.53g.
Dinner: Butter, Outback Steakhouse Bushman's Honey Wheat Bread & Butter, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Lobster Tail, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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 Comments
Good luck with OMAD. I've only done it a couple times by accident.
20 Aug 18 by member: Fritzy 22
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Good luck! I’ve never felt better!!
20 Aug 18 by member: mrsroboto
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21 Aug 18 by member: Keyishealth
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21 Aug 18 by member: mrsroboto
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