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139.8
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140.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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1048 kcal
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Fat: 34.23g | Prot: 60.88g | Carb: 137.20g.
Breakfast: McDonald's Egg White Delight McMuffin, Coffee with Milk. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Turkey Burger. Snacks/Other: Nabisco Honey Maid Graham Crackers, Strawberries. more...
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steady weight
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Diana 1234's weight history
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