nino66's Journal, 28 May 2010

I am so happy. I finally lost those 3-4 lbs. I have been juggling with the last two weeks. Today I am actually a tad bit lower than my last recorded weight. I hope it keeps going down from here. I have been really good this week. I hope the weekend don't ruin me. I am not worried about the food too much. I have had really good control on that. But we are going to be camping with family and I know I am going to want some beer. I asked my hubby to get me some Miller 64. But I know I still can't have very many of those either or it will spike my carbs up too much. I will probably get me some rum but I don't like mix drinks very much. Oh well. It is better for me not to drink anyway. But I'll have a couple options anyway when we are all sitting around the campfire with our beverages. Everyone have a wonderful weekend and don't forget to remember our fallen veterans.

194.8 lb Lost so far: 25.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 107.34g | Prot: 138.07g | Carb: 20.96g.   Breakfast: onion, mushrooms, olive oil, eggs, cheddar cheese. Lunch: ham, cucumber, chicken, egg, cheddar cheese, ranch dressing, lettuce, tomato. Dinner: Real Mayonnaise, tuna, eggs. Snacks/Other: Carbmaster Raspberry Yogurt, pork rind. more...