Weigh In record (no journal entry) for 15 August 2018
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194.4 lb
Lost so far: 41.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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225 kcal
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Fat: 1.39g | Prot: 9.29g | Carb: 48.95g.
Breakfast: Se Grocers 100% Whole Wheat Bread, Bananas. more...
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gaining 0.2 lb a week
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clairsheart's weight history
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