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Omg 😮 this just sucks !! I’ve fasted tons of water and I’m up 🤔😱😫 I know there will be little set backs but come on......
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171.0 lb
Lost so far: 54.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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593 kcal
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Fat: 40.50g | Prot: 36.19g | Carb: 18.45g.
Dinner: Onion Powder , Chicken Stock , Sam's Choice Diet Sam's Cola, Egg, Navalmoral Manchego Cheese, Cauliflower . more...
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gaining 0.7 lb a week
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