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So close yet!! Today is not going to be the day I break out of the 170s , I’ll fast till the dinner tonight! I was told by the groom there will be lots of low carb choices! Thank god There’s enough ppl in this weeding doing low carb change of lives! 😎👍🏼
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170.5 lb
Lost so far: 54.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1621 kcal
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Fat: 48.76g | Prot: 57.94g | Carb: 113.47g.
Dinner: Caesar Salad with Romaine, Cooked Vegetables, Skinless Chicken Breast, Beef Meatballs, Barefoot Moscato. Snacks/Other: Great Value Cubed Colby & Monterey Jack Cheese, Great Value Cubed Cheese, Food Lion Mild Cheddar & Monterey Jack Cubed Cheese, Member's Mark Mild Cheddar Cubed Cheese, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy. more...
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losing 2.1 lb a week
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