jeannieselby's Journal, 01 August 2018

This is not how I wanted to start this month. Soo... still striving for 245 by 30th, but now further away than expected. Strength!
257.0 lb Lost so far: 40.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2018:
3065 kcal Fat: 141.64g | Prot: 111.54g | Carb: 322.94g.   Breakfast: Dunkin' Donuts Iced Latte with Almond Milk (Medium), Safeway Cheddar Cheese Bagel, Dunkin' Donuts Garden Vegetable Cream Cheese. Lunch: Costco Carrot Cake, Lemon Artichoke Chicken (no side). Dinner: Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Sweet Tea, Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Original Thigh, Church's Chicken Jalapeno Cheese Bombers (Family). more...
on diet jeannieselby's own diet   gaining 10.5 lb a week

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Comments 
I too seem to have a gain when I need a loss. It’s frustrating! I’m confident you’ll make your goal :). 
01 Aug 18 by member: peeperjj
You'll turn it around for sure. 
01 Aug 18 by member: murphthesurf

     
 

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