sararatliff's Journal, 01 August 2018

Start over.... Hot summer and sickness derailed me. Still not up to highest weight but too high for me. One only fails if you stop tiring.
328.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed N/A.
on diet Atkins   gaining 3.3 lb a week

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