Samantharox1's Journal, 31 July 2018

Weigh In record (no journal entry) for 31 July 2018

237.8 lb Lost so far: 16.2 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

losing 0.7 lb a week

Comments

yes it is a nice drop you have there.

31 Jul 18 by member: baskington


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Samantharox1's weight history