Weigh In record (no journal entry) for 30 July 2018
|
102.1 lb
Lost so far: 80.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2018:
|
1264 kcal
|
Fat: 6.01g | Prot: 71.50g | Carb: 247.79g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup). Snacks/Other: ProYo High Protein Smoothie, Hershey's Chocolate Syrup. more...
|
on diet nancyhubert's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|