nancyhubert's Journal, 30 July 2018

Weigh In record (no journal entry) for 30 July 2018
102.1 lb Lost so far: 80.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2018:
1264 kcal Fat: 6.01g | Prot: 71.50g | Carb: 247.79g.   Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Ambrosia Apple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Fresh & Easy Cut Pineapple, Grapery Cotton Candy Grapes, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup). Snacks/Other: ProYo High Protein Smoothie, Hershey's Chocolate Syrup. more...
on diet nancyhubert's own diet   gaining 0.2 lb a week



     
 

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