davidsprincess's Journal, 27 July 2018

232.6 lb Lost so far: 16.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2722 kcal

Fat: 123.54g | Prot: 92.11g | Carb: 324.37g.   Breakfast: Great Value Peanut Butter, Great Value Fudge Mint Cookies, Great Value Rocky Road Ice Cream, Cucumber Salad with Creamy Dressing, Lowfat Thin Crust Pizza with Meat and Vegetables. Lunch: Tomatoes, Great Value Sour Cream & Onion Potato Chips, Chow Mein Noodles, Great Value French Onion with Beef Stock Condensed Soup, Great Value Hamburger Buns, Kraft 2% Milk American Cheese Singles, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Pure Heart Seedless Watermelon. Snacks/Other: Aunt Millie's Deluxe White Bread, Welch's Grape Jelly, Peanut Butter, Thin Crust White Pizza, Chocolate Chip Cookie, Great Value Rocky Road Ice Cream, Kroger Creamy Peanut Butter, SuperPretzel Soft Pretzels (with Salt). more...

3837 kcal

Activities & Exercise: Driving - 45 minutes, Weight Training (moderate) - 45 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...