nancyhubert's Journal, 26 July 2018

Weigh In record (no journal entry) for 26 July 2018
102.0 lb Lost so far: 80.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2018:
1303 kcal Fat: 9.25g | Prot: 65.80g | Carb: 272.66g.   Breakfast: Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: Fresh & Easy Wild Caught Mahi Mahi, Subway Tomatoes, Fresh & Easy California Baby Gold Potatoes, Maple Grove Farms Fat Free Honey Dijon Dressing. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Trader Joe's Pitted Dark Sweet Cherries, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
on diet nancyhubert's own diet   losing 3.5 lb a week



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