Weigh In record (no journal entry) for 23 May 2010
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2010:
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1865 kcal
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Fat: 61.68g | Prot: 75.08g | Carb: 259.14g.
Breakfast: Pepperoni Original Crust Pizza (Large). Lunch: Butter, Mushrooms (Drained Solids, Canned), Grilled Chicken (Skin Not Eaten). Dinner: Brownie, Corn, Tomatoes, Kiwi Strawberry Vitamin Enhanced Drink Mix, Raspberry Vinaigrette with Poppyseed, Mixed Salad Greens, Watermelon, Hard Roll. Snacks/Other: All Natural Peach Ice Cream, Nesquik Chocolate Powder, 1% Lowfat Milk, PLLSBRY CNFTTI FNFTTI FRSTNG. more...
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losing 15.0 lb a week
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