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People will hurt you and break your heart, love them anyway...
FRIDAY!!!!! I hope you are all having a wonderful Friday!! I am so glad this week is over. It has been a long one.
I am so happy about this weigh in!! I was so upset that I had gained so much on my trip, but seeing it drop off like I put down a bag of groceries really made me happy!! I worked for it though, I sweat and put in the time for this weigh in! I'm proud of it!!
Next week I have to go stay at my moms to watch her dogs while she goes to Branson with my brother. I am not looking forward to it because her house is always so hot. Her ac doesn't work, and it's like 102 degrees today, so I just really hope a cold front moves in next week!! It'll be nice to cook for myself though. I am going to make zucchini boats one night, probably with spaghetti sauce and cheese. I was going to make chicken florentine but it is not as easy and with it being 700 degrees in her house, I just want to keep it simple.
Today I praise God for the blessings and goodness. I pray that we all can feel and see Him working in our lives. I ask that he continues to bless me and my family. I pray he touches each and every one of you. In Jesus name, Amen!!
Enjoy your weekend everyone!! Its gonna be hot here, but I am going to love it!! Hug a little tighter, love a little more, you never know who you might save.
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375.2 lb
Lost so far: 129.8 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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779 kcal
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Fat: 67.25g | Prot: 28.10g | Carb: 14.12g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), It Works Keto Coffee. Dinner: Meat Pizza Topping. more...
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losing 14.8 lb a week
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 Comments
Daaaaaang! You got this, girl! No matter the temps, the freedom @ your mom's place will be a breath of wind in the heat!
20 Jul 18 by member: jengetfit123
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Oh I love going to Branson! It has been about 3 years since I have been, and it was HOT that day! Hope it cools down for you while at your mom's.
20 Jul 18 by member: meldurfee
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wow, wow, wow! 👏👏 it's really hot , please drink enough water , I hope you can sleep without the A/C
20 Jul 18 by member: keilin-4
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Nice loss!! Way to go getting things back on track 👍
20 Jul 18 by member: momma6224
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You did your thang ! That's great!!
20 Jul 18 by member: eatolive4life
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20 Jul 18 by member: michael d stark
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it is hot here also 90+something with a heat index creeping it up. No AC (except a portable which is a pain to use since it only cools one room. So what I do is use a lot of fans and sleep with an ice pack or 2, LOL
20 Jul 18 by member: JMA312
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I love using my crock pot on hot days.
20 Jul 18 by member: Peasy3
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You did a great job with that loss! Yay, you get to cook! Have fun.😊 Praying that you get some cooler weather. Is standing in front of your mother's freezer while you're house sitting an option? 😉
20 Jul 18 by member: Becc@
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Stunning drop honey, you have every right to feel proud of yourself. Well done 👏👏
21 Jul 18 by member: MarnieW
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As MarnieW said, “a stunning drop my dear... be proud”. As the old saying goes, a change is as good as a vacation. Take this time to release any tensions you have, enjoy your freedom to cook and embrace your alone time. Stay hydrated and work that new bathing suit!! 💛
21 Jul 18 by member: Highland Heather
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More steps along the road hard travelled. Amazing. May God continue to bless you along the Way, Klynn82. I forget sometimes when I need help with difficult problems, like those life can throw at you, all I need to do is "Ask and it will be given to you; search, and you will find; knock and the door will be opened for you." –Jesus (Matthew 7:7-8). Ask, search, knock.
21 Jul 18 by member: Cloud10635
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22 Jul 18 by member: tbriley
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