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I had the restaurant test last night and was successful. I asked them to hold the bread and I ordered double veggies instead of mashed potatoes. I had steak and broccoli. It was delicious. For dessert I had decaf coffee. It wasn't chocolate cake but it hit the spot. I'm feeling so energetic. It's awesome. I just hope I don't gain when I go on Phase 2. That's always the disappointing part.
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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losing 3.5 lb a week
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