Weigh In record (no journal entry) for 09 July 2018
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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368 kcal
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Fat: 3.74g | Prot: 8.52g | Carb: 77.58g.
Breakfast: Apple. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Soyfresh Soyfresh ( Malt ) . more...
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steady weight
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okky fit's weight history
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