nancyhubert's Journal, 03 July 2018

Weigh In record (no journal entry) for 03 July 2018
103.4 lb Lost so far: 79.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2018:
1439 kcal Fat: 12.27g | Prot: 39.70g | Carb: 325.96g.   Breakfast: Sweet 2 Eat Peaches, Alpine Fresh Red Globes, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Ambrosia Apple. Snacks/Other: Hershey's Chocolate Syrup, Hill & Valley Sugar Free Angel Food Bar, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Halo Top Creamery Vanilla Bean Ice Cream, Edy's Slow Churned Vermont Maple Syrup, Publix Dark Sweet Cherries, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 0.5 lb a week

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