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At this point all I can do is f*ckin laugh 😒
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174.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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660 kcal
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Fat: 56.97g | Prot: 37.01g | Carb: 6.53g.
Dinner: Lawry's Herb & Garlic Marinade, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Cream Cheese , Hershey's Cocoa Special Dark, Organic Valley Heavy Whipping Cream. more...
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gaining 2.8 lb a week
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 Comments
Hang in there @crashtest! If your body is like mine, she thinks she’s protecting you by holding on to the weight....but eventually she’ll break and let it go. Be patient, I know that’s easier said than done. ❤️
02 Jul 18 by member: mrsroboto
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I went through this a few days ago, it is just water if you have been following your diet plan it will leave just as mysteriously. I had 3 pounds of retained liquids. this too shall pass.
02 Jul 18 by member: baskington
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We understand! But, stay strong. Your consistent progress over such a long period of time is amazing! You know in your heart that this pause by your body is normal.
02 Jul 18 by member: adefwebserver
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You're doing fine. Remember it's about the long run. 👍
02 Jul 18 by member: Becc@
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Hahaha... I was up four ounces this morning too and was like, "%$#&%$". Then I went to the bathroom... Nine ounces down!!! Wishing you a happy trip to the toilet, my friend.
02 Jul 18 by member: SoCalPam
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Not too much, maybe just fluid retention or you need to go to bathroom.
02 Jul 18 by member: eat_les
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Thanks guys I appreciate all your support. I’m still 40# from a normal BMI and with all my diligence and hard work I only lost POint 8# all week long and miniscule amounts lost through measuring I’m thinking I need to try one of those carb up day I keep hearing about
02 Jul 18 by member: CrashtestDawnie
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