nancyhubert's Journal, 30 June 2018

Weigh In record (no journal entry) for 30 June 2018
103.2 lb Lost so far: 79.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2018:
1411 kcal Fat: 11.41g | Prot: 84.01g | Carb: 263.78g.   Breakfast: Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple, Ambrosia Apple. Dinner: New World Farms Corn on The Cob, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Snacks/Other: Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Reddi-wip Fat Free Dairy Whipped Topping, Simple Truth Low Cow Lite Ice Cream Chocolate. more...
on diet nancyhubert's own diet   gaining 0.2 lb a week


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