Weigh In record (no journal entry) for 29 June 2018
|
174.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
741 kcal
|
Fat: 57.72g | Prot: 44.86g | Carb: 2.26g.
Breakfast: Organic Valley Heavy Whipping Cream, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides. Lunch: Bonafide Bone Broth, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Large White Eggs. Dinner: Mama Francesca Parmesan Asiago & Romano, Asparagus , Portabella Mushrooms , Land O'Lakes Heavy Whipping Cream, Odom's Tennessee Pride Country Sausage, Sargento Natural Sliced Colby-Jack Cheese, Great Value Large White Eggs. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|