Weigh In record (no journal entry) for 27 June 2018
|
238.8 lb
Lost so far: 41.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2018:
|
584 kcal
|
Fat: 48.46g | Prot: 18.90g | Carb: 16.68g.
Breakfast: Calavo Avocado, Trader Joe's Gluten Free Crispbread, Egg, Butter. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
gaining 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erikahollister's weight history
|