agravet's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
213.2 lb Lost so far: 20.5 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
601 kcal Fat: 13.71g | Prot: 18.07g | Carb: 110.59g.   Breakfast: Mansikka Tehojuoma. Dinner: Corn, Mexicanasoppa, Watermelon. Snacks/Other: Muslibar (Sockerfri), Muslibar (Sockerfri). more...
2960 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Driving - 45 minutes, Housework - 1 hour. more...
losing 32.4 lb a week

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