Weigh In record (no journal entry) for 24 June 2018
|
248.0 lb
Lost so far: 49.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
2239 kcal
|
Fat: 92.34g | Prot: 55.49g | Carb: 291.11g.
Breakfast: Starbucks Cheese Danish, Starbucks Cold Foam Cascara Cold Brew (Grande). Lunch: Fresh & Easy Chicken Tikka Masala, Basmati Rice. Dinner: Potato Salad, Armour Original Vienna Sausage (4). Snacks/Other: Kroger Lemon Sliced Creme Cake, Hunt's Butterscotch Pudding Snack Pack, The Popcorn Factory Caramel Popcorn. more...
|
on diet jeannieselby's own diet
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|