Weigh In record (no journal entry) for 23 June 2018
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118.5 lb
Lost so far: 81.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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2039 kcal
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Fat: 89.68g | Prot: 65.52g | Carb: 261.03g.
Breakfast: Subway Chocolate Chip Cookie, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Lunch: Dreyer's Slow Churned Peanut Butter Cup Ice Cream, Watermelon . Dinner: Vegetable Oil, Russet Potatoes (Flesh and Skin) , Polly-O Part Skim Mozzarella String Cheese Sticks, Cacique Cotija Cheese, Corn Tortilla. more...
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gaining 2.8 lb a week
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