rosio19's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018
118.1 lb Lost so far: 81.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:
1896 kcal Fat: 99.46g | Prot: 115.09g | Carb: 142.15g.   Breakfast: Peach, Egg White , Egg. Lunch: McDonald's McDouble, Trader Joe's Mango & Cream Ice Cream, Cheetos Crunchy Flamin' Hot. Dinner: Corn Tortilla, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Macaroni & Cheese. more...
gaining 1.8 lb a week

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I’m sure 😉 
23 Jun 18 by member: rosio19

     
 

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