Weigh In record (no journal entry) for 20 June 2018
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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741 kcal
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Fat: 20.31g | Prot: 42.50g | Carb: 74.12g.
Breakfast: Coffee with Milk, Blueberries, Oatmeal. Lunch: Kroger Whole Wheat Bun, Turkey Burger. Dinner: Mozzarella Cheese (Whole Milk), Prego Traditional Spaghetti Sauce, Winn-Dixie Zucchini. Snacks/Other: Chardonnay Wine, Sweet Cherries (Queen Anne, Bing). more...
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losing 0.7 lb a week
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Diana 1234's weight history
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